Panic Attack

I was awake staring into the darkness of the hot humid night. The pressure started to sink down and press upon my chest. Thoughts racing and panic began.

"You cannot do this"

"No one will support you"

"You don't have enough money"

"You will fail"

"You have let people down"

"You are not that important"

"You will not make a difference"

Have you ever had those thoughts? Breathe deeply and know you are WHOLE and COMPLETE right now. When you stand for others, it may seem like a lonely place. When you share of yourself, you are showing courage and love. You may not see the immediate effects, but know you are here for a reason and that your life is BEAUTIFUL!